November 13, 2016

As I watch Kai, "The Content and Focused Four Year Old", playing in the sand, I have such appreciation for this moment. But I know that true gratitude isn't just appreciating the pleasantries. It means embracing all of the moments. Even as he's yelling at me while I'm...

October 13, 2016

Laughter helped me open my heart to a guy I never thought I would ever see as more than a friend so I absolutely agree with the connection between laughing and joy. On day that I feel poorly, am stressed or sad, I make an additional effort to smile at everyone I see. R...

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